Race Report 27/03/17 - Wymondham 20 Mile & parkrun pacers

As the clocks changed and we move into to British Summer Time, the Norwich Road Runners made the most of the weekend's glorious sunshine with some great running and teamwork.

With the Manchester, Brighton and London Marathons looming, the Wymondham 20 Mile is great preparation. Norwich Road Runners had a fantastic 30 runners take part. With a reported head wind at the 16 mile mark there were brilliant times recorded, PBs and some first timers at 20 miles!  Also congratulations to age category winners Chris Mickleburgh, Kevin Mace and Niki Park. NRR Ladies also took the first team prize comprising of Deborah English, Niki Park and Ali Middleton. Very well done everyone. Now please have a few days rest!

Over at Catton parkrun it was Norwich Road Runners turn to don the yellow bibs and be the pacers this week. A tough ask but everyone hit their targets and managed to help a lot of runners to a parkrun PB! Always a great start to the weekend, well done everyone.

It was also the final race in the Ryston Runners Cross Country Series.  If you haven't heard of these races before then put them in your diary for the next season. Taking place in the wonderful setting of the woods at Shouldham Warren and with different distances each race which are fun and challenging.  NRR Juniors have taken part in the whole series with some fantastic results. NRR Juniors and Seniors gained great placings in the final series results with Marley Mann coming third in the Under 9 Boys, Jeya Kandola second in the Under 13 boys, Richard Johnson the second Vet 40 man and Caroline Houghton the 3rd vet 40 woman. Well done!  Norwich Road Runners also picked up second in the 'Visiting Club Competition'.

Have a great week of running (and resting!) everyone.

Rachel Miller

NRR Communications Officer

 

 

Wymondham 20 Mile

  • Chris Mickleburgh 2:02:25
  • Simon English 2:16:14
  • Richard Johnson 2:19:31
  • Marc Coles 2:20:34
  • Kevin Mace 2:26:16
  • David Houghton 2:26:57
  • Michael Armes 2:30:04
  • Ronnie Mount 2:31:03
  • Stephen Moseley 2:32:25
  • Ashley Hobbs 2:32:26
  • Ben Snelling 2:40:18
  • Deborah English 2:41:40
  • Niki Park 2:41:48
  • Ali Middleton 2:45:57
  • RUTH GAUNT 2:51:21
  • Caroline Houghton 2:51:52
  • Jonathan Eagle 2:52:41
  • Claire Rackham 2:53:28
  • NEIL BUNNAGE 2:59:01
  • Paul Robbins 3:04:42
  • Richard Huggins 3:05:05
  • Paul Eves 3:05:06
  • Andrew Cooper 3:06:57
  • Alex GAUNT 3:12:19
  • Caroline Tayler 3:15:22
  • Boosey Sarah 3:15:22
  • Marianne Armstrong 3:28:36
  • Sarah Tovell 3:34:26
  • Lucy Coleman 3:41:22
  • Dean Gray 3:41:22

 

Ryston Runners Cross Country

Under 9 girls 

  • Daisy Sawyer NRR 04:25

Under 11 boys 

  • Jake Simpson NRR 11:19

Under 13 boys 

  • Jeya Kandola NRR 10:55
  •  Zack Houghton NRR 11:17
  • Sonny Linstead NRR 14:30 

Vet 35-39 women

  • Lisa Hall NRR 29:51

Vet 40-44 women

  • Elies Mann NRR 31:00

 

Ryston Grand Prix 2016-2017 Series Prizes

Visiting Club Competition

  • 2nd NRR

Under 9 Boys

  • 3rd Marley Mann

Under 13 Boys

  • 2nd Jeya Kandola

Vet 40 Men

  • 2nd Richard Johnson

Vet 40 Women

  • 3rd Caroline Houghton

 

parkrun

 

Gorleston Cliffs parkrun

  • Chris BULLOCK 0:18:40

 

 Frimley Lodge parkrun

  •  Gary CHEESMAN 0:22:17

 

 

Norwich parkrun

  •  John HUDSON 0:17:34
  • Marc COLES 0:19:09
  • Adrian GRAND 0:19:45
  • Matthew FRARY 0:20:00
  • Zak HOUGHTON 0:21:12
  • Reuben HOUGHTON 0:21:42
  • David (Bod) HOUGHTON 0:21:44
  • Catherine HENERY 0:23:56
  • Thomas CAREY 0:24:06
  • Imogen BURKE 0:26:34
  • Louise BLAZEY 0:28:05
  • Tallulah HOUGHTON 0:31:30
  • Caroline HOUGHTON 0:31:30
  • Craig RUSSELL 0:31:43
  • Gordon MAW 0:42:55

 

Colchester Castle parkrun

  • Ian SADLER 0:22:15

 

 

Brandon Country Park parkrun

  •  Mia BATESON 0:26:24

 

 

Mulbarton parkrun

 

  • Mark EDWARDS 0:20:03
  • John ROBINSON 0:24:08

 

Catton parkrun

 

  • Josh BRIGHTY 0:19:03
  • Simon WRIGHT 0:19:16
  • Nick GURNEY 0:19:33
  • Jason GAUL 0:20:02
  • Luke GUY 0:20:37
  • Stacey HARPER 0:20:43
  • Keith BRIGHTY 0:20:51
  • Anna KIRKHAM 0:21:17
  • Ally HADDEN 0:22:18
  • Andy PALMER 0:22:26
  • Nicky DOWSON 0:22:50
  • Martin YEOMANS 0:23:03
  • Claire SMITH 0:23:10
  • Paul SMITH 0:23:11
  • Debbie TOOKE 0:23:38
  • Michael Andrew JOHNSON 0:23:41
  • Alexandra BLAND 0:23:50
  • Nicola GIBSON 0:23:51
  • Alick BURNETT 0:24:03
  • Rachel CUBITT 0:24:10
  • Lottie SANDERSON 0:24:36
  • Kieron MCFARLANE 0:24:52
  • Roly COOK 0:24:55
  • Rachel MILLER 0:25:21
  • Maureen HAMIS 0:25:23
  • Lisa HOWARD 0:25:31
  • Lisa COOPER 0:25:34
  • Sally ASPIN 0:25:44
  • Ian MOORE 0:25:48
  • Charles WOOD 0:26:09
  • Jonathan EAGLE 0:26:31
  • Danielle CRANE 0:26:32
  • John MILLER 0:26:33
  • Sally CUSHING 0:26:34
  • Mark GARRETT 0:26:35
  • Martin George ROPER 0:26:43
  • Tanya CABLE 0:27:03
  • Kiara HAMIS 0:27:12
  • Shauna GOOCH 0:27:19
  • Shana WALPOLE 0:27:21
  • Amy RING 0:27:34
  • Lucy RING 0:27:40
  • Naomi BOWDITCH 0:27:46
  • Mandy FOYSTER 0:28:01
  • Tabitha KEEBLE 0:28:44
  • Richard HIGH 0:28:46
  • Linda STOREY 0:28:58
  • Gina PRESTON 0:28:58
  • Tina MOSELEY 0:29:07
  • Victoria UTTING 0:29:46
  • Pippa NEWMAN 0:30:10
  • Dawn COOK 0:30:42
  • Stephanie WENN 0:31:17
  • Jill GIBBS 0:32:40
  • Gary GRAND 0:34:09
  • Anna THORPE 0:34:40
  • Paul STROWGER 0:36:42
  • Sharon ARMES 0:37:26
  • Paul EVES 0:37:48
  • Rachael PIZEY 0:40:37

 

Blickling parkrun

 

  • Sarah-Jayne LUMLEY 0:27:47
  • Gary COOPER 0:27:49

 

Brundall parkrun

 

  • Ben SNELLING 0:21:02
  • Joanna GODWIN 0:24:00
  • Stuart SAYER 0:28:28
  • Belle WATKINS 0:28:37
  • Neil WALPOLE 0:37:07

 

Lowestoft parkrun

 

  • Barry HIPWELL 0:24:32

 

Holkham parkrun

 

  • Chris CARTER 0:26:07