NRR take to the track

Members take to the track for special training sessions

More than 50 road runners took part in the third of five special track sessions on the 400m, eight lane track at the UEA Sportspark.

The sessions, available to senior club members and organised by our Head Coaches, focuses on short, sharp speedwork. This week runners tested themselves with 400m, 200m and 100m efforts, with a full warm up and cool down afterwards.

If you're interested in our track sessions, then you need to be a member of the Norwich Road Runners. More details on how to join can be viewed here.

Main photo - many thanks Baz Hipwell.